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General Health United States World

Spring Fatigue: Is it a battle in between mental fortitude and will power?

When spring season arrives at doorstop, some of people are struggling with focus, tiresome, and laziness. This phenomenon called spring fatigue. It affects many individuals to adjust their body to warm weather and time difference like day- light saving time. It takes a time to adjust for internal balance between mood, and energy levels. The […]

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Culture and Poetry Editorials General Korea United States World

Kendo Competition and Sinsa event held in Pittsburgh, PA

The two days of Kendo event was held in the most busiest time of the year in the Pittsburgh where the NFL draft day in the weekend. The black kendo kensis are roaring, jumping and running on the bamboo floor at the Neighborhood Academy across from the NFL drafting held at the riverside arena. The […]

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General Health United States World

How to improve memory for older adults

Every year, Americans aged 65 and older increased memory loss.  In 2025, at least 7.2 million people in US are living with Alzheimer’s disease, dementia that its affects over 6 million are struggling with cognitive disabilities including memory loss and decision making issues. According to the Alzheimer’s Association, By 2050, this number is projected to […]

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Editorials General Health United States World

Muscle Mass helps Type 2 Diabetes Management

  When thigh muscles go down thin, the Type 2 diabetes symptoms come up for the most of people. According to UCLA health,  At least “muscles take in more than 80% of the glucose insulin removes from your blood. When you do the regular exercise, more glucose your body needs and removes from your bloodstream.” […]

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General Health United States World

COPD, and Asthma : Similarities and Differences in between

Feeling airtightness, irritated throat, coughing, wheezing, shortness of breath are all related to COPD(Chronic Obstructive Pulmonary Disease) and asthma conditions affecting at least 35 million of Americans in 2026. At least 500 million people are having difficulty of breathing in worldwide, yearly, 4 million people died from these lung diseases. These symptoms can lead to […]

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General Health United States World

Daily Walking outside, actives help Mind and Body Strong

Many physicians strongly have recommended a daily walk to blood-related patients for 30 mins to reduce the risk of cognitive degeneration. Especially older adults have chronic symptoms that its required to move out of the house to get free sunshine and fresh air to get healthy mind and body. Many positive health effect from the […]

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Editorials General Health United States World

Maca Extracts regulate glucose, lipid metabolism and More

A vegetable, maca from the Andean Mountains, is used in the treatment of people with diabetes, high LDL cholesterol, and hormonal imbalances. Maca was first cultivated in the Peruvian highlands around 2,000 to 1,300 years ago. It’s recorded as a food and for virility after Spanish colonizers in the Andes Mountains in the 1500s to […]

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General Health World

Entropy rapidly increases Males after 50 years compare to Females, and MORE

After the birth of males, they have shown lower entropy compared to female babies. After 50 years of life journey, males tend to experience faster entropy than females, as shown by many studies. Entropy, which has many applications today from physics to statistics, engineering to social sciences, is a concept taken from thermodynamics. In thermodynamics, […]

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General Health United States World

IBS and Diabetes may increase due to lack of Knowledge of its bidirectional association in between

IBS (irritable bowel syndrome) and Type 2 Diabetes are increasing in the US and around the globe. In the US, 38million people have diabetes, and 90-95% of the people, which is 36 million Americans, have type 2 diabetes in 2024. At least 589 million people aged between 20 and 79 are living with diabetes around […]

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CDC issues Health United States WHO World

Get Vaccinated Measles, Singles, Pneumonia and Get some unexpected benefits

After the COVID-19 pandemic, we are still dealing with a measles outbreak, which has surfaced in the media since last year. The source of the outbreak is unknown, and it spreads much faster than other viruses. It has started in Texas and is spreading to the neighboring states, New Mexico, Oklahoma, Kansas, and further neighbors. […]