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Dive into “Resistance Starch” for Type II Diabetes and Colonic Health

Many medical scholars are concerned about what to eat, and how to eat for gut health. They are studying the “Microbiome” in the gut, which is related to brain-related diseases: dementia, schizophrenia, and diabetes. These are related to Insulin Sensitivity. “Often people with insulin resistance cannot tolerate more than 50g of carbohydrate (excluding salads and […]